How to make The Perfect Cacao Drink for Ceremony or daily use

Dave
Oct 2
2 min read

A truly delicious cacao drink comes with that rich, foamy layer on top. Traditionally, 100% pure cacao is blended with hot water and spices, then whisked until it becomes smooth and frothy. These days, you can easily prepare it with hot water or your favorite plant-based milk. In this post we'll discover how to make the perfect cacao drink for ceremony & daily use.

Step 1: Choose Your Dose

How much cacao you use depends on your intention and sensitivity.

Casual dose: 10–25 g
Medium dose: 25–35 g
Ceremonial dose: 35–45 g

Step 2: Blend into a Frothy Drink

Heat your water or plant milk to around 70–80°C (not boiling, so it stays drinkable and smooth). Then mix in the cacao thoroughly with a whisk, milk frother, or blender. For a cappuccino-style twist, you can also pour foamed barista oat milk over dissolved cacao in hot water.

Flavor Boosters & Add-Ins

Customize your cacao ritual with spices and natural enhancers:

Spices: cinnamon, cardamom, ginger, turmeric, vanilla, anise, nutmeg.
A little kick: cayenne pepper adds warmth and amplifies cacao’s effect.
Maca: a nutty, smooth flavor with an energizing effect; it also supports hormone balance and may boost libido 😉.
Coconut oil: softens the taste and makes it creamier.
Synergy: cacao acts as a natural carrier in the body. Combine it with herbs, supplements, nootropics, or medicinal mushrooms for an extra boost.

If pure cacao feels a bit too strong, you can sweeten it with honey, agave, maple syrup, or raw cane sugar. Oat milk is a great choice if you prefer a creamier, naturally sweeter base.

Why Drink Cacao?

Cacao has a subtle yet noticeable effect. Some people feel it right away, while for others it builds up after a week of regular use. It’s a wonderful alternative to coffee—uplifting without the jitters. The key is to tune into your body and find the right dose for you.

Pro tip: Always drink enough water alongside cacao. It can be slightly dehydrating, so staying hydrated helps you avoid headaches and feel your best.

Step 3: Sip, Savor & Enjoy!

Cacao ceremony