top of page
Search

Mullein

  • Writer: Dave
    Dave
  • Jan 23, 2023
  • 4 min read

Updated: Apr 8



Mullein Monograph


botanical name: Verbascum Thapsus

Common Name

Mullein,torches, mullein dock, velvet dock, blanket herb

Family

Scrophulariaceae

Parts Used

Leaves, flowers, root

Native To

Central/Southern Europe and western Asia

Harvesting Guidelines

  • Leaves: The leaves from both first-year and second-year plants can be harvested before the flower stalk emerges. The best time for harvesting leaves is in the early summer, when they are fresh and full of medicinal properties.

  • Flowers: The flowers can be harvested as they begin to open in the summer, while they are still bright and fresh. The flowers can be used fresh or dried for later use.

  • Roots: The root is typically harvested from first-year plants, as these plants have the highest concentration of beneficial compounds.

 

Introduction


Mullein (Verbascum thapsus) is a biennial plant native to Europe, though it now grows abundantly in North America and other parts of the world. Known for its tall, fuzzy yellow flowers and large, soft leaves, mullein has been revered for centuries for its medicinal properties. This plant is particularly known for its benefits to the respiratory system, where it serves as an effective expectorant, anti-inflammatory, and antispasmodic. Mullein has been used in a variety of traditional healing systems, including Western herbalism, Traditional Chinese Medicine (TCM), Ayurvedic medicine, and by indigenous tribes of North America.


Indigenous, Folk, and Traditional Uses


Mullein has a rich history of use across various cultures. Native American tribes used mullein in a variety of ways, including as a smoking herb to treat bronchitis and asthma. The roots were sometimes smoked or brewed into a decoction to alleviate coughing, while poultices made from the plant were applied to treat ailments such as bruises, tumors, and rheumatic pains. European settlers adopted many of these practices, using mullein in a similar manner to ease respiratory issues and discomfort.


In Western herbalism, mullein has been used to address chronic coughs, colds, asthma, and bronchitis. Its soothing properties have made it a go-to remedy for conditions characterized by dry or irritated lungs and throat. Mullein has also found use in the treatment of constipation and toothaches.


Traditional Chinese Medicine (TCM) utilizes mullein’s ability to expel excess heat and dampness from the body, making it especially effective for conditions related to stagnation and obstruction in the lungs and respiratory system. Ayurveda also embraces mullein’s ability to clear excess kapha, balancing mucus and promoting healthy breathing and bronchial function.


Scientific Studies and Modern Research


Modern research supports many of the traditional uses of mullein, particularly its role as an expectorant and anti-inflammatory. Studies have shown that the mucilage, saponins, and flavonoids in mullein help to soothe and clear mucus from the respiratory tract, making it useful for conditions like asthma, bronchitis, and coughs. It is believed to promote the expulsion of mucus from the lungs, making it an ideal herb for respiratory health. Additionally, mullein’s anti-inflammatory properties help to reduce irritation in the airways, while its antispasmodic effects help to relieve coughing and tightness in the chest.


The German Commission E, which evaluates the safety and efficacy of herbal remedies, has approved mullein for use in treating respiratory issues such as coughs, asthma, and bronchitis. Its use in Western herbalism as a lung tonic is well-documented, with many herbalists recommending it as part of a treatment plan for chronic respiratory conditions.

 

Adult Dose

  • Tincture: 2.5-5 mL of a 1:5 tincture (40% alcohol), three times per day

  • Tea: Steep 2 teaspoons of dried mullein leaf or flower in 1 cup of boiling water for 15 minutes. Drink three times per day.

  • Poultice: To treat bruises, rheumatic pains, or tumors, a mullein poultice made from the fresh or dried plant can be applied to the affected area.


Energetics

  • Cooling

  • Moistening


Actions

  • Anti-inflammatory

  • Antispasmodic

  • Expectorant

  • Lung tonic

  • Sedative

  • Vulnerary


Safety:

Mullein is generally considered safe, with no known significant side effects when used appropriately. However, the leaves contain small hairs that can irritate the throat and mucous membranes. When making tea or infusions from mullein leaves, it is important to strain the liquid through a cloth or paper filter to remove these hairs.




 


References





Information offered on Achula and on this page is for educational purposes only. Achula makes neither medical claim, nor intends to diagnose or treat medical conditions. Women who are pregnant or nursing, and persons with known medical conditions, should consult their licensed healthcare provider before taking any herbal product. Links to external sites are for informational purposes only. Achula neither endorses them nor is in any way responsible for their content. Readers must do their own research concerning the safety and usage of any herbs or supplements.

tags:


Herbal medicine course

herbal school

wildpluk cursus

kruiden opleiding

geneeskrachtige planten

herborist

become a herbalist



bottom of page