Dream + Flow
 
Mugwort (Artemisia vulgaris) is a sacred herb in European folk traditions, Traditional Chinese Medicine (TCM), and Indigenous healing lineages long revered for its ability to enhance dreams, regulate menstrual cycles, and stimulate energetic flow throughout the body.
 
Known as a plant of intuition and transformation, Mugwort is traditionally used to support lucid dreaming, strengthen dream recall, and help access the subconscious. In TCM, dried Mugwort is used in the form of moxa a heat therapy technique where the herb is burned over specific meridian points to move stagnant energy, warm the womb, and invigorate Qi and blood flow.
 
Western herbalists often call upon Mugwort to support digestive fire, hormonal balance, and the easing of occasional menstrual tension or cramping. Whether used in teas, rituals, or external applications, Mugwort remains a powerful ally for those seeking to reconnect with their body’s rhythms and inner wisdom. This contains mugwort dried herb.
 
Key Features + Traditional Uses:
• Traditionally used to enhance dreams, deepen rest, and support intuitive insight
• Supports healthy menstrual flow and may ease occasional cramps or stagnation
• Used in moxibustion therapy to stimulate circulation, warm the womb, and move Qi
• Valued as a digestive bitter for healthy metabolism and elimination
• Often burned or used in cleansing rituals to clear energetic heaviness
• Commonly placed in dream pillows or steeped before sleep for visionary experiences