Botanical Name: Verbascum thapsus

Herbal Support for Respiratory Ease, Gentle Soothing, and Energetic Lightness
Mullein Flower, like its leaf counterpart, is a time-honored herbal ally for the respiratory system—valued for its gentle, soothing nature and affinity for the lungs. Traditionally used to calm dry or spasmodic coughs, it acts as a mild expectorant and demulcent, helping to ease irritation and promote clear, open breath.
 
For generations, herbalists across Europe and Indigenous cultures of North America have turned to Mullein Flower not only for its physical benefits but for its energetic qualities thought to uplift the spirit and bring a sense of inner clarity during times of transition.
 
To use as a tea or tincture:
Steep 1–2 teaspoons of dried mullein flowers in freshly boiled water for 10–15 minutes.
Enjoy up to 3 cups daily for gentle respiratory support.